Apr 21, 20211 minNo Bake Coconut MacaroonsHappy hump day yogis! Today I am sharing one of my favorite (and so dang easy to make) treats - coconut macaroons. These no bake treats...
Feb 7, 20212 minBerry Beet Bowl RecipeHello yogi's! Today I am taking yoga off of the mat and sharing one of my favorite go-to smoothie bowls. It uses berries, peanut butter...
Nov 25, 20204 minTake Yoga Off the Mat and Help a Family in NeedHello, yogis! I want to share something that David and I have been doing for a few years now, and that is adopting a family for...
Sep 29, 20205 minHow I Found my "Why?"Have you ever been asked about your "why?" Why you may have chosen a certain path in life or changed course? Your 'why' can change and...