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Sep 29, 20205 min read
How I Found my "Why?"
Have you ever been asked about your "why?" Why you may have chosen a certain path in life or changed course? Your 'why' can change and...


Mar 23, 20202 min read
What is Power Yoga?
There are so many different styles of yoga out there, so you may be wondering what exactly Power Yoga is, and what to expect from a Power...


May 7, 20192 min read
Welcome!
Welcome to the blog! Here you will find all things yoga, yoga videos, the occasional recipe and antic or two. You may be wondering where...
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